Today is the second day of a five day water fast I have begun. I don’t know what to expect because I have never done this type of fast before. So far no cravings and no headaches. I did my normal workout at the gym last night and am looking forward to the next. Even though this is a five day fast, I plan to extend it for two additional days depending on how I feel at the end of the week. I’ll keep you posted.
