Wednesday, December 29, 2010

Day #3 of 5 days of water

This is Wednesday which marks day number three of a five day water fast I am participating in. I haven't had any cravings and my energy levels are great. No headaches and no bad mood swings. For the most part, I am finding time to focus on getting things done that I have been wanting to do. My family is very supportive and hubby is doing all the cooking (hoorayyyyyy). Last night, while the fam had dinner (beef stew with rice compliments of the greatest husband in the universe) I sat in my bedroom and did my pedicure, updated a blog, organized some online stuff and watched some you tubers talk about cleaning makeup brushes (lol). Funny how the nothing-ness of things really seem to add to a level of relaxation. Fasting is great and I am looking forward to finding ways to continue this. Maybe it can become my prelude to 365 days of raw food and fitness fun! I'll keep you posted so stay tuned.

Tuesday, December 28, 2010

5 days of water

Today is the second day of a five day water fast I have begun. I don’t know what to expect because I have never done this type of fast before. So far no cravings and no headaches. I did my normal workout at the gym last night and am looking forward to the next. Even though this is a five day fast, I plan to extend it for two additional days depending on how I feel at the end of the week. I’ll keep you posted.