|Overhead view of my Tropical Berry Fruit smoothie treat|
Wednesday, January 5, 2011
check out my Urban Garden) then you could have an Organic tomato soup experience (lol). I also made a wonderful fruit smoothie to enjoy after eating this savory treat. the smoothie was made with frozen wild berries, banana, papaya, and fresh squeezed tangerine. How nice the flavors, how nutritious the meal. If you wold like to have the exact recipe then please check out my You Tube videos and watch how I prepare this meal. It is easy and nutritious too!
There was tomato and a Raw cheesy sauce. When you look closely, you notice that I shredded romain lettuce into the tabbouleh. I also sliced some cherry tomatoes up on top and sprinkled Dulce flakes over everything.
2011 Raw Food and Fitness Fun Daze CrAzE!
I will discuss things that pertain to raw food and vegan living. My meals will be searchable there and links to videos demonstrating the preparation of my raw food meals will be available as well. With the new year comes a fresh new outlook and new discoveries along the way. Follow this blog and watch as I SHRINK (lol). My diet will help me to align myself with my inner most desire to become the healthiest that I can be. I invite any and all to join me, ask questions, and offer support if you would like. I remain open to new discoveries and welcome the challenges that are ahead.