Showing posts with label raw. Show all posts
Showing posts with label raw. Show all posts

Friday, January 10, 2014

Day #10 Raw Food Journey 2014

On Day #10 of my Raw Food Journey, I made a mock pasta salad. It had chopped cucumbers, shredded carrots chopped tomatoes, and spiralized zucchini. I had a raw nut mix for a snack and the last of my raw soup for lunch. I used my raw salad dressing to pour over the top of the pasta salad.

Thursday, January 9, 2014

Day #9 Raw Food Journey 2014

Today is the 9th day of my Raw food journey and I feel as if I am almost fully adjusted to eating this way. I had a dream the other night that I took a bite of a Cheese burger and then threw it against a white wall when I realized I had broken my raw food pact (lol). I am so focussed on seeing the results that I don't dare make any changes right now. I ate a banana for breakfast and an apple for lunch. I am having a raw soup and raw crackers for dinner. If I get hungry later, I will have a salad. I am going g to the gym tonight with my trainer (Husband) to work on conditioning.

Tuesday, January 7, 2014

Day #7 Raw Food Journey 2014

Today is day #7 in my #raw food journey. I went to the gym and did one hour and 30 minutes of cardio on the elliptical machine. The plan is to return tonight and do the strength training/toning portion. I also prepared some zucchini for a meal later this week. I spiralized it and sprinkled it with salt to make the noodles softer.

Monday, January 6, 2014

Day #5 Raw Food Journey 2014

Midnight snack: Fresh Veggies and homemade raw mustard and garlic dip. The veggies are carrots, cucumbers, and celery

Day #4 Rawfood Journey 2014

On this day I worked out at the gym using weights on upper body (shoulders and back). I was able to eat dome of the food from the meals I pre-fixed the day before. I look forward to pulling out some of my #cookbooks and making some gourmet #raw food meals and deserts.