Thursday, January 9, 2014

Day #9 Raw Food Journey 2014

Today is the 9th day of my Raw food journey and I feel as if I am almost fully adjusted to eating this way. I had a dream the other night that I took a bite of a Cheese burger and then threw it against a white wall when I realized I had broken my raw food pact (lol). I am so focussed on seeing the results that I don't dare make any changes right now. I ate a banana for breakfast and an apple for lunch. I am having a raw soup and raw crackers for dinner. If I get hungry later, I will have a salad. I am going g to the gym tonight with my trainer (Husband) to work on conditioning.

Tuesday, January 7, 2014

Kale Chips | Raw. Vegan. Not Gross.

Kale chips are an amazingly tasty treat. I make them a lot but I haven't added such tasty looking ingredients as seen in the video below. I will have to try this.  I add them to soups and salads (see pic). I also snack on these and sneak them into the movies instead of eating the overly salted popcorn.

Day #7 Raw Food Journey 2014

Today is day #7 in my #raw food journey. I went to the gym and did one hour and 30 minutes of cardio on the elliptical machine. The plan is to return tonight and do the strength training/toning portion. I also prepared some zucchini for a meal later this week. I spiralized it and sprinkled it with salt to make the noodles softer.

Monday, January 6, 2014

Day #6 Raw Food Journey 2014

Today is day #6 and I completed the #raw food snack that I was making for my midnight snacks. I had a smoothie for morning meal then spiralized yellow squash for lunch. Tonight's dinner is salad with my raw dressing and raw bread sandwich with raw condiments. No cravings today but that could be due to my raw nut snacks and fresh fruit I ate throughout the day.

Day #5 Raw Food Journey 2014

Midnight snack: Fresh Veggies and homemade raw mustard and garlic dip. The veggies are carrots, cucumbers, and celery

Day #4 Rawfood Journey 2014

On this day I worked out at the gym using weights on upper body (shoulders and back). I was able to eat dome of the food from the meals I pre-fixed the day before. I look forward to pulling out some of my #cookbooks and making some gourmet #raw food meals and deserts.

Day #3 Raw Food Journey 2014

During my 3rd day of this #raw food journey, I prep'd a few meals for easier meal time. I wasn't hungry for most of the day but at night, the munchies hit me! (lol).