Sunday, January 12, 2014

Day #12 Raw Food and Fitness Journey 2014

Day #11 Raw Food Journey 2014

On day #11 I really wanted to create a wonderful tasting dessert but did not have all the ingredients. I also wished that I had already completed several more days of the journey. I will continue on and keep posting. One day I will look back at this blog and think how easy things have become.

Friday, January 10, 2014

Day #10 Raw Food Journey 2014

On Day #10 of my Raw Food Journey, I made a mock pasta salad. It had chopped cucumbers, shredded carrots chopped tomatoes, and spiralized zucchini. I had a raw nut mix for a snack and the last of my raw soup for lunch. I used my raw salad dressing to pour over the top of the pasta salad.

Day #8 Raw Food Journey 2014

On Day #8 of my raw journey I also began my first day back to school. For breakfast I had a smoothie. For lunch I had an apple. I snacked on some #raw treats that I had completed a couple of days ago. For dinner I had a salad with carrots, roman lettuce, and cukes. I almost didn't want to eat because things were so busy. I thought it was best that I did eat something or else later that evening I would regret it.

Thursday, January 9, 2014

Day #9 Raw Food Journey 2014

Today is the 9th day of my Raw food journey and I feel as if I am almost fully adjusted to eating this way. I had a dream the other night that I took a bite of a Cheese burger and then threw it against a white wall when I realized I had broken my raw food pact (lol). I am so focussed on seeing the results that I don't dare make any changes right now. I ate a banana for breakfast and an apple for lunch. I am having a raw soup and raw crackers for dinner. If I get hungry later, I will have a salad. I am going g to the gym tonight with my trainer (Husband) to work on conditioning.

Tuesday, January 7, 2014

Kale Chips | Raw. Vegan. Not Gross.

Kale chips are an amazingly tasty treat. I make them a lot but I haven't added such tasty looking ingredients as seen in the video below. I will have to try this.  I add them to soups and salads (see pic). I also snack on these and sneak them into the movies instead of eating the overly salted popcorn.

Day #7 Raw Food Journey 2014

Today is day #7 in my #raw food journey. I went to the gym and did one hour and 30 minutes of cardio on the elliptical machine. The plan is to return tonight and do the strength training/toning portion. I also prepared some zucchini for a meal later this week. I spiralized it and sprinkled it with salt to make the noodles softer.