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Fresh Pineapple & Coconut |
Thoughts, conversations, and links relating to healthy lifestyle choices including raw food
Monday, June 23, 2014
Fresh Pineapple and coconut flakes
Saturday, February 22, 2014
45 days of raw food in 2014
I looked on Google images for something that was close to resembling what I have been eating since I ended my Raw Food Journey.
I completed a total of 45 days on my 2014 Raw food journey. I have plans to do a 7-day raw food feast each month of this year. My goal is to be able to incorporate an increasing number of raw fruits and veggies into my daily dietary routine. For now, I am eating greater than 80% vegan meals. I have had a couple slices of pizza and made baked chicken with homemade mashed potatoes and roasted asparagus for this evenings meal. I still have my fruit smoothies and green smoothies and most of the time I begin my day with a banana and some filtered water. Eating healthy is on my mind and I want it to get stronger and become a more influential part of my life.
I completed a total of 45 days on my 2014 Raw food journey. I have plans to do a 7-day raw food feast each month of this year. My goal is to be able to incorporate an increasing number of raw fruits and veggies into my daily dietary routine. For now, I am eating greater than 80% vegan meals. I have had a couple slices of pizza and made baked chicken with homemade mashed potatoes and roasted asparagus for this evenings meal. I still have my fruit smoothies and green smoothies and most of the time I begin my day with a banana and some filtered water. Eating healthy is on my mind and I want it to get stronger and become a more influential part of my life.
Friday, January 31, 2014
Day # 31 Raw Food Journey 2014
Raw meal |
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Tomatillo |
Raw vegan tacos |
vegan burger mix |
Saturday, January 25, 2014
Day #22 Raw food Journey 2014
I made a new dish today and it was pretty tasty. I like the tangy, bitter, sour, flavors the most and this one had plenty of that. I was like a cold slaw but there were no sweet tastes and I only shredded a small amount of cabbage with shredded carrots thinly sliced red bell peppers and jalapenos. I took a picture of it but for some reason I am not able to upload from my cell phone anymore (S.N.A.F.U). I will continue to try but until then, keep a watchful eye out for my Raw Food videos.
-Ang
-Ang
Sunday, January 19, 2014
Day #19 Raw Food Journey 2014
Today is day #19 in my 2014 Raw food journey and I made "mock" raw tacos with orange slices and cucumbers on the side. I also made a spicy dressing to pour over the tacos. Each taco consisted of marinated mushrooms, kosher pickles, shredded carrots, sliced tomato and alfalfa sprouts. I also made a smoothie to drink with my meal. The smoothie was made with fresh mango, banana, black berries, and orange juice.
Check out a few pics I took during the preparation.
Check out a few pics I took during the preparation.
Ingredients for "mock" raw tacos:
romaine lettuce
alfalfa sprouts
marinated mushrooms
Kosher pickles
tomatoes
Preparing the "mock" raw tacos. All ingredients are raw with the exception of the pickles. The alfalfa sprouts were sprouted in my kitchen and took approx. 5 days to complete. That's from soaking the seeds to having them ready for eating or juicing. Not too bad when you consider that finding them in a grocery story right now would cost you a small fortune and even then, you cannot be sure how fresh they really are when you purchase them at your local grocery store.
Labels:
diet,
rawfood,
salad,
vegetarian,
veggies,
vegitables
Sunday, January 12, 2014
Day #11 Raw Food Journey 2014

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