Saturday, January 1, 2011

Raw Food and Fitness Fun for 2011

This is the first day of the new year and marks the end of my 5-day water (only) fast. The first two days of the new year I will spend preparing myself for the beginning of my 365 day raw food and fitness fun daze! It is advisable to slowly move yourself from water only to raw juice then on to solids. I plan to have a two-day juice feast then my raw food fun begins.

On Day #4 and #5 of my water fast I thought about the 365 day Raw Food and Fitness Fun Daze and began to get my mental list together. I had to figure out what I was going to focus on and how I would initiate the journey. I had been tossing around the idea of doing a juice feast for another week maybe even the entire month of January. Then I thought it might be too much for my body to handle. In my deepest thoughts, I still want to proceed with the 30-day juice feast. I want to drink freshly prepared fruit and veggie drinks day in and day out. I want to make smoothies until I am all out of recipes and I have exhausted my collection of raw food books. I want to find myself looking at the calendar and noticing that I have come to the end of January and all I have consumed is fresh juice. I want to do this very much and I don't want to break it. So I have decided to let my mind rest on the idea for the next two days. When I have completed the transition from the water fast, whatever my mind and body has determined is the way I will proceed. The options are 30-days of fresh fruit and veggie drinks or enter into the raw food journey immediately. What do you think I will choose. What would you choose if you were me?

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