Today is day #7 in my #raw food journey. I went to the gym and did one hour and 30 minutes of cardio on the elliptical machine. The plan is to return tonight and do the strength training/toning portion. I also prepared some zucchini for a meal later this week. I spiralized it and sprinkled it with salt to make the noodles softer.
I freeze mine after spiralizing and then thaw them. that breaks the integrity. Makes them very soft
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